DR. SHALINI MEHTA
Sai Kiran Institute logoDr. Shalini MehtaTherapy · Coaching · Vedic Sciences Book a Session
Home  /  Therapies & Services

Therapies that heal from within

Hypnotherapy, NLP, life coaching, graphotherapy, parenting coaching, past life regression, nature cure, yoga & meditation — plus Vedic astrology, Vastu and numerology consultations.

How we help

Six ways to work together

Consultation

Discover the right path forward with personalised guidance.

Coaching

Move forward with clarity, confidence and purpose.

Mentoring

Experienced guidance to deepen your practice.

Courses

Practical tools for inner healing and growth.

Counselling

Heal and grow through compassionate therapy.

Workshops

Powerful group experiences for transformation.

AnxietySelf-doubtStressSleepConfidenceRelationshipsParentingCareerHabitsInner childEmotional healing
Clinical Hypnotherapy
01 · Therapy

Clinical Hypnotherapy

Guided relaxation and focused attention to reach the subconscious, where deep beliefs and habits live — to break negative patterns, manage stress and build confidence.

  • Anxiety, stress & sleep
  • Self-confidence & fears
  • Habit change
  • Relationship patterns
Neuro Linguistic Programming
02 · Therapy

Neuro Linguistic Programming

A “user manual for the mind” — exploring how we think, communicate and behave, and rewiring the patterns that hold you back.

  • Confidence anchors
  • Overcoming fears
  • Communication skills
  • Goal achievement
Life Coaching
03 · Therapy

Life Coaching

A personal mentor dedicated to unlocking your unique strengths — clarity on goals, better decisions, stronger relationships and overall well-being.

  • Personalised goal setting
  • Mindset transformation
  • Decision making
  • Career & life direction
Graphotherapy
04 · Therapy

Graphotherapy

Changing your handwriting to influence personality and behaviour — a hands-on, creative tool for self-esteem, optimism and managing stress.

  • Handwriting analysis
  • Signature analysis
  • Self-esteem
  • Behaviour change
Parenting Coaching
05 · Therapy

Parenting Coaching

Guidance and support for parents navigating the challenges of raising confident, resilient children — from her book “Architects of Confidence”.

  • Child confidence
  • Emotional connection
  • Behaviour & discipline
  • Teen guidance
Past Life Regression
06 · Therapy

Past Life Regression

Identify recurring patterns that may originate from past lives, heal deep-rooted fears and emotional wounds, and release karmic ties.

  • Unresolved patterns
  • Phobias & fears
  • Self-awareness
  • Spiritual insight
Nature Cure
07 · Therapy

Nature Cure

Holistic health assessments, nutritional counselling, herbal remedies and detoxification programmes for body–mind balance.

  • Holistic assessment
  • Nutritional counselling
  • Herbal remedies
  • Detox programmes
Yoga & Meditation
08 · Therapy

Yoga & Meditation

Time-honoured practices for physical health and mental peace — breathing, postures and meditation to build calm, focus and emotional stability.

  • Breathwork
  • Guided meditation
  • Yoga asanas
  • Stress release
Mindset Coaching
09 · Therapy

Mindset Coaching

Shift limiting beliefs into a success-oriented mindset, with practical tools you can use every day.

  • Limiting beliefs
  • Emotional strength
  • Daily rituals
  • Success habits
Vedic consultations

Astrology · Vastu · Numerology

Life-transforming guidance from highly qualified experts trained in the guru–shishya parampara — to identify and treat the roadblocks to your success.

Vedic Astrology Consultation

Birth-chart reading for career, marriage, finances and wellness — with practical remedies.

Enquire

Vastu Consultation

Harmonise homes and workplaces for health, prosperity and peace — Astro-Vastu for modern spaces.

Enquire

Numerology Analysis

Mulank, Bhagyank and name-number analysis, name corrections and favourable dates.

Enquire

Online Kundali @ ₹349

Rashi (D1) & Navamsha (D9) charts, Vimshottari Dasha timeline and dosha checks — plus a free consultation call.

Enquire

Spiritual Mentoring

Tantra, mantra and spiritual practice guided in the guru–shishya tradition.

Enquire

Personal & Mental Wellness

Emotional balance, stress & anxiety management and inner resilience through integrative therapy.

Enquire
Wellness services

Personal & mental wellness

Wellness is not merely the absence of illness — it is the harmonious balance of mind, body and emotions.

An integrative approach blends psychological insight with mind–body techniques: addressing unresolved emotions, regulating stress, and building clarity, confidence and resilience — with compassion and respect for each person’s lived experience.

  • Emotional balance & healing
  • Stress, anxiety & emotional overload
  • Overthinking & mental fatigue
  • Self-acceptance & inner strength
Process

Your path, step by step

Reach out

WhatsApp, call or book a Calendly slot.

Understand

A first conversation about your goals and challenges.

Personal plan

The right blend of therapies, tailored to you.

Transform

Sessions, practice and follow-up until you feel the shift.

Questions

Before you begin

More answers on the FAQ page.

You share what you want to change; Dr. Shalini understands your history and goals, then suggests the right mix — hypnotherapy, NLP, coaching, graphotherapy or meditation — and a plan for the next sessions.

Yes. Sessions, workshops and courses run online as well as in person at Rana Pratap Bagh, New Delhi.

Hypnotherapy is guided relaxation and focused attention. You stay aware throughout and cannot be made to do anything against your will.

No. These therapies support well-being alongside medical care. Please continue any treatment prescribed by your doctor.

Book a slot on Calendly, WhatsApp +91 98104 33224, or use the enquiry form on the Contact page.

Not sure which therapy fits?

Send a message — Dr. Shalini’s team will guide you to the right start.